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![睡眠专家对失眠和梦境的见解大纲]()
Asleepexperttalksinsomnia,dreams睡眠专家对失眠和梦境的见解Sleepusuallyleavespeoplefeelingrestedandrefreshed,butforthepatientsofclinicalneurologistGuyLeschziner,theirnon-wakingmomentsaregenerallyanythi......
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![校园口语第229课:各种睡眠问题]()
你是否遭遇过失眠带来的痛苦？繁忙的生活节奏给很多人造成压力，导致各种睡眠问题，今天就来盘点一下睡眠问题的各种英文说法。1.sleeplessness/insomnia失眠例句：Peoplewhosuffertraumamayexhibitirritability,sleeplessnes......
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![BBC总结睡眠的10个秘密（双语）]()
摘要:睡眠科学有时模糊而令人迷惑。研究人员至今仍不清楚大脑的极限、做梦的原因以及梦的含义。不过近年来，关于梦境之旅，我们发现了一些有趣的现象。Thescienceofsleepcanbefuzzyandconfusingattimes.Researchersarest......
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![留美老师带你每日说英文 第606期:从演化看睡眠]()
台湾籍旅美老师今天交给我们的句子是：Andfromanevolutionaryperspective,itmakessense;havingindividualswithvaryingsleepingpatternswouldallowforbetterprotectionofagroupthroughoutdayandnight.从演化的角度来看，......
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![供睡眠用的是什么意思、英文翻译及中文解释]()
供睡眠用的词语：供睡眠用的解释：sleeping词典：中医专业汉英词典供睡眠用的相关解释sleeping〔名词〕睡眠的SLEEPING睡sleeping〔名词〕睡眠休息......
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![十大怪诞的睡眠障碍症状(下)]()
rsomnia5.嗜睡Hypersomniaisaveryraresleepdisorderthatissaidtoonlyaffect200peopleintheworldtoday.Thedisorderismadeupofperiodsofseveresleepiness.Theseperiodsofsleepcanlastforupto18hoursadayandcangoonford......
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![不同年龄阶段的女性 睡眠时间多长才合适?大纲]()
Inthesamewayourdietsandexerciseregimeshavebecomemainstaysofmaintainingahealthylifestyle,sotooshouldwefocusonoursleepinordertoimproveourmoodsandabilitytoperformtasks.在日常饮食和锻炼运动已经成为我们健......
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![年全国睡眠质量报告出炉]()
PeoplelivinginsmallcitiesgenerallyenjoybettersleepthanthoseinlargeronesinChina,accordingtotheChinaSleepQualityIndex2016.近日发布的《2016全国睡眠指数报告》显示，我国小城市居民的睡眠质量普遍高于大城市居民......
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![你为什么总是睡不好？十大常见睡眠错误]()
Mostofushavestruggledatsomepointwithsleep.Whetherit’snotgettingenoughsleeporstrugglingtogetupinthemorning,itcanbedifficulttogetthebalancejustright.大多数人都遇到过一些睡眠问题。有可能是睡得不够，......
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![双语达人:成功的秘诀在于牺牲睡眠?]()
Storiesaboundofbusinessleaderswhodon'tsleepmuch.MarthaStewarthasclaimedtosleepaboutfourhoursanight,ashasIndraNooyi,theCEOofPepsiCo(PEP).Herpredecessor,SteveReinemund,hasgottenuparound5a.m.torun4mi......
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![囧研究：孩子睡眠越来越差，原来都是手机惹的祸]()
Increasingnumbersofchildrenaresufferingfromsleepproblems,andtheriseisbeingattributedtouseofsocialmediaanddigitaldevicesbeforebedtime,aswellaschildhoodobesityandmentalhealthproblems.越来越多的孩子有睡......
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![加厚毛毯或有助于降低焦虑,促进睡眠大纲]()
TheWeightedBlanketCouldBetheTricktoReducingAnxietyandImprovingSleep加厚毛毯或有助于降低焦虑，促进睡眠Ifyouspendmanyofyournightslyingawakeandwatchingthehourstickby,you'renotalone.Infact,aself-reporte......
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![万万没想到 BBC总结睡眠的10个秘密]()
Thescienceofsleepcanbefuzzyandconfusingattimes.Researchersarestillnotsurewhatourbrainsareupto,whywedream,orwhatthosedreamsevenmean.Buttherearesomeintriguingthingswe’velearntinrecentyearsaboutour......
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![【有声】盐水有益睡眠？！]()
밤에잠들기어렵거나자다가반복해서깨는사람들이있다.이런증상이지속된다면자기전'소금물'을마셔보는게도움이될수있다.有些人晚上很难入睡或者总是睡了又醒。长期有这种症状的人可以试试在睡前喝点“盐水”。소금은......
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![失眠的夜晚 改善睡眠的几个小窍门大纲]()
Growingupinahard-workingMidwesterncityinthe1980s,IquicklylearnedthatsleepisthefirstexpenseIshouldcutinagivenday.ThemenIlookeduptoatayoungageregularlyboastedaboutrunningonjustafewhoursofsleep.Whilethis......
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![研究表明:睡眠维持6小时更有益健康]()
Ifyouonlygotsixhours'shuteyelastnight,thereisnoneedtolosesleepoverit.如果昨天晚上你睡够了六个小时，那么你真的没有必要再继续睡下去了。Scientistssaythatdespitethewidelyheldbeliefthatweneedeighthoursof......
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![关于睡眠你有必要知道的十件事(上)]()
Wealldoit—fromthedaywe'reborntothedaywedie—andit'soneofthosethingsthatwejustdon'tthinkthatmuchabout.Bytheendofourlives,we'llhavespentaboutathirdofourtimeonthisEarthasleep.Accordingto......
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![睡眠差或导致注意力缺失多动症大纲]()
Themoreweunderstandaboutsleepthemoreimportantwerealiseitis.Wenowknowthatdisturbedsleepislinkedtomanyseriousconditions,suchasobesity,diabetes,heartdiseaseandstroketonamebutafew.Tothatlistwecanaddanothe......
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![实用口语:医院就诊口语之睡眠不好]()
Heissleepingpoorly.（他睡不好）Hehasdifficultyinsleeping，inabilitytoconcentrate.（他不易入睡，也难集中精神。）Itisusuallyhardforhertofallasleepwhenshegoestobedatnight.（她晚上就寝，很难入睡。）Hewakesduringthenightore......
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![失眠的时候该干点啥？各位睡眠专家给出了他们的答案……]()
Todoelmundoduermemaldevezencuando,yesoincluyealosexpertosdelsueño.包括那些睡眠专家在内，全世界的人都可能会睡得不好。Aunquetenerproblemasparadormirllegaasermuyestresante,quizástealiviaelsaberqueesmuyco......
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![实用口语:"睡眠不好"怎么说大纲]()
睡眠不好可是大事。如果睡不好觉，一天都没精神，生活工作自然也会受影响啦。如果去医院，你该怎么用英语对大夫描述你的病情呢？下面是一些“睡眠不好”的表达，一起来看看吧。Heissleepingpoorly.他睡不好。Hehasdifficultyin......
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![2020年9月英语四级模拟题：动物的睡眠]()
2020年9月英语四六级考试举行在即，大家准备好了嘛？小编建议大家在考试之前，一定要按照考试流程和考试时间进行模考哦，这样不仅可以了解考试流程，同时模拟考场环境，自己考试时也会放松很多。今天小编为大家带来四级模拟考试：......
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![健康贴示：睡前饮食容易影响睡眠]()
在睡前的一段时间里你吃喝了什么对你的睡眠质量有着很大的影响。1.Eatingtoomuchortoolittlecandisruptsleep.Alightsnackatbedtimecanpromotesleep,buttoomuchfoodcancausedigestivediscomfortthatleadstowakefulnes......
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![时尚双语:充足的睡眠是健康生活的关键]()
I’veheardbeforethatlackofsleepisconnectedwithobesity,butIwassurprisedtohearthatitalsoislinkedtosmoking,drinkingalcoholandnotbeingphysicallyactive.What’sthestoryhere?Lackofsleepdoesappeartobeassociat......
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![爱说英语第365期:你有充足的睡眠吗?]()
听力训练Answerthefollowingquestionsaboutthevideo.1)Dannysayshesleeps____.a)alotb)notenough2)Hegoestobedat____.a)thesametimeb)differenttimes3)Hethinksyoushouldget____ofsleep.a)atleastsixhoursb)aroundei......
