失恋后,5大疗伤方法

1) Vacationing
Breakups are stifling, and there's no reason to sit around your house, marinating in everyday reminders of your ex, when you can be climbing the Great Wall of China or sipping mimosas in a European villa. If you're afraid of vacationing alone, bring a friend. If anything, you might meet a handsome stranger who can further distract you from what's-his-face back home.
度假
分手是让人难受的，没必要再把自己关在家里，整天想着对方，可以去中国爬长城，也可以去欧洲看薰衣草，如果不想一个人去旅游，找一个朋友一起。

2) Chopping off your hair
It's clichéd, we know, but the beautiful thing about breakups is that they provide you with a handy excuse for indulging in all kinds clichés for the sake of recovery. Makeovers help you start over by serving as a physical reminder that you've made a commitment to move on and change for the better. Remember how cute Reese Witherspoon's breakup haircut looked after her divorce from Ryan Philippe? Get thee to a salon, long-tressed one! Just remember to let your stylist handle the sharp tools—haircuts are fun, but you don't want to go down the Britney Spears route. Read: Hairstyles: Short Vs Long. Which Is Sexier?
理发
众所周知，失恋是最让人伤心的，也是我们想做一切事情的最佳借口。好好地打扮自己，告诉自己，赶紧从过去的影子中走出来。

3) Redecorating your house or apartment
We're not afraid to go Eternal Sunshine of the Spotless Mind on this one. While washing his scent off your couch covers, taking down his pictures and putting away his paperbacks, consider using the massive cleanup as an excuse for refurnishing. Buy new curtains, repaint the walls, change your color scheme or feng shui your living room. Redecorating will not only keep you from inactivity, but it will also boost your creativity and self-esteem. Once you're finished with your home makeover, invite your friends (and their eligible single friends) over for a party to celebrate your work. Read: Feng Shui for Love
重新布局自己的居室
将他的气味从你的沙发上，照片上统统消掉。买一张新的窗帘，好好打扫自己的居室。

4) Finding a new hobby
The number of activities you can now commit to without the time constraints of a relationship are endless. Try writing a novel, making stop-motion videos, knitting scarves for the homeless, running a marathon, playing guitar, surfing or taking hip-hop dance classes. Instead of stuffing your face with ice cream and boxed pralines, become a foodie by getting busy in the kitchen and indulging in all the foods your ex disliked or could not eat. Setting fun goals that are unrelated to your relationship will wedge a necessary distance between you and your past. Read: Would You Go Vegan For Love?
找一个新的兴趣
没有了爱情，你的时间一下子自由了很多，你可以做很多你原来没有时间去做的事，写一本小说，织一条围巾，送给无家可归的人，参加一场马拉松赛跑，学习吉他，冲浪，或者学习跳街舞。

5) Making new playlists
Don't you hate how relationships can ruin certain songs? As hard as you try not to, you can't help but associate The Weepies and Damien Rice with your dreamy, guitar-playing ex. Put that old playlist into temporary retirement, and resist wallowing in everyone's go-to breakup anthem: Celine Dion's "All By Myself." Grab a friend and head to some shows featuring new artists. In the process of self-preserving, it's easy to shut down all of your emotions and get jaded. Identifying with new music will maintain your emotional sensitivity while redirecting your feelings away from the resentment of a breakup
吸收新音乐
不要听一些让你产生回忆的歌曲，试着接触一下崭新的音乐，可以去现场，忘记那些勾起你失恋的老歌。