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![一天睡足几小时最健康（双语）]()
摘要:们中的一些人，睡足了8个小时后觉得无比神清气爽。对于另一些人来说，睡差不多9个小时为最佳。还有一些人，稍微不足这点时间刚刚好。我们更愿意睡多久是非常主观的——但是我们需要多少睡眠就是有那么一点......
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![修生养息 一天睡足几小时最健康？]()
Someofusfeelwell-restedafterasolideighthoursofsleep.Forothers,closertoninefeelsbest.Forothersstill,alittlelesswilldo.Howmuchsleepweprefertogetishighlysubjective--buthowmuchsleepweneedisabitmoreconcret......
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![现实版睡美人:22岁美少女每天须睡足22小时]()
Girl,22,With'SleepingBeautySyndrome'FallsAsleepForSeveralMonthsataTime现实版睡美人：22岁美少女每天须睡足22小时This22-year-oldisthemodernSleepingBeauty—butthebizarredisorderisnotquiteasglamorous......
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![每晚睡足7小时 让你成为"睡美人"]()
Althoughthenotionofbeautysleephasoftenbeendismissedasamyth,arecentresearchprovessleepdoesenhanceyourappearance.What'smore,expertsrecommendatleastsevenhoursanight.尽管“美容觉”这一说法已经不是什么新......
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![囧研究：睡足8小时扯淡！6小时更有益健康]()
Ifyouonlygotsixhours'shuteyelastnight,thereisnoneedtolosesleepoverit.如果昨天晚上你睡够了六个小时，那么你真的没有必要再继续睡下去了。Scientistssaythatdespitethewidelyheldbeliefthatweneedeighthoursofsle......
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![休生养息 一天睡足几小时最健康]()
Someofusfeelwell-restedafterasolideighthoursofsleep.Forothers,closertoninefeelsbest.Forothersstill,alittlelesswilldo.Howmuchsleepweprefertogetishighlysubjective--buthowmuchsleepweneedisabitmoreconcret......
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![每晚睡足7小时 让你成为"睡美人"大纲]()
Althoughthenotionofbeautysleephasoftenbeendismissedasamyth,arecentresearchprovessleepdoesenhanceyourappearance.What'smore,expertsrecommendatleastsevenhoursanight.尽管“美容觉”这一说法已经不是什么新......
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![睡眠不足还能导致发胖？]()
Sleepingbadlyorworkingnightshiftscouldbemakingyoufat,weakandmorelikelytobecomediabetic.睡眠质量不佳，经常加夜班会造成肥胖、体弱，还更容易让人患糖尿病。Astudyhasrevealedshortorrestlessslumberchangesthewayp......
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![关于睡眠不足的高中英语作文]()
睡眠不足会影响一天的工作学习，同时也会影响你的健康。下面是本站小编为你整理的关于睡眠不足的高中英语作文，希望你喜欢!关于睡眠不足的高中英语作文篇1Withthedevelopmentofthemodernsocietyandmorepeoplehavedifficu......
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![研究表明 充足睡眠真的能美容]()
Beautysleepisarealthing,accordingtoresearcherswhohaveshownthatpeoplewhomissoutonsleepdoappearlessattractivetoothers.美容觉原来是真的：据研究人员表示，错失睡眠的人对其他人来说，魅力显得不足。Acoupleofbadnigh......
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![睡眠不足怎么办?大纲]()
WheninsomniacsarriveatDrSandiMann'sManchester-basedclinictheyusuallyexpectthesleepexperttoteachthemhowtogeteighthoursofkipeverynight.Instead,sheshowsthemhowtocopewithout.失眠患者前往桑迪·曼（SandiM......
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![研究显示 睡眠不足会让人易怒]()
Losingjusttwohoursofsleepanightmakespeopleangrier,researchreveals.研究显示，每晚少睡两个小时会让人更易怒。Thestudyisamongthefirsttoproveadirectlinkwithlackofshuteye,expertssay.专家称，这是首个证明生气和睡......
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![睡眠不足的坏处 The Shortage of not Enough Sleep]()
Everypersonneedssleepeveryday.Butwiththehighdevelopmentofsociety,mostpeoplehavemoreandmorethingstodoandhavelesstimetosleep.Asaresult,manypeoplearelackofsleep.Forashorttime,theymaynotrealizethebadsideo......
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![睡眠不足影响基因,你今天睡饱了吗?]()
Gettingtoolittlesleepforseveralnightsinarowdisruptshundredsofgenesthatareessentialforgoodhealth,includingthoselinkedtostressandfightingdisease.连续几个晚上睡眠过少会扰乱数以百计对身体健康必不可少的基......
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![睡眠不足影响基因,你今天睡饱了吗?大纲]()
Gettingtoolittlesleepforseveralnightsinarowdisruptshundredsofgenesthatareessentialforgoodhealth,includingthoselinkedtostressandfightingdisease.连续几个晚上睡眠过少会扰乱数以百计对身体健康必不可少的基......
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![青少年睡觉充足不易患抑郁]()
【英文原文】Anundatedphotoshowsamansleepsonpilesofbooks.Goingtobedearlyiskeytogettingenoughsleepandhelpingadolescentsfeelontopoftheworld,anewstudyreported.(Agencies)Itseemsparentshavelongbeenright.Goi......
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![睡眠不足的坏处高中英语作文]()
高中时期若是为了写英语作文，而导致睡眠不足，会对身体造成很大的危害。以下是本站小编给大家带来睡眠不足的坏处高中英语作文范文，以供参阅。睡眠不足的坏处高中英语作文篇1RecentlyIhavefoundmanyofmyclassmatesfeelsle......
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![青少年睡眠不足的危害大纲]()
Schoolhomework,useofelectronicdevicesaremajorcauses,reportsays.Morethan60percentofchildrenandteensdonotgetadequatesleep,whichcanputtheirhealthatrisk,accordingtoareportreleasedonSundaybytheChineseSleep......
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![睡眠不足时,大脑会开始吃自己]()
Ifyou'retossingandturningeverynight,there'ssomebadnews.Yourbraincouldbeinbigtrouble!如果你每晚都辗转反侧，要告诉你一个坏消息，你的大脑要有大麻烦了！Andyouthoughtgettingyourrecommendedseventoninehoursofzzz......
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![囧研究：睡眠不足还能导致发胖？]()
Sleepingbadlyorworkingnightshiftscouldbemakingyoufat,weakandmorelikelytobecomediabetic.睡眠质量不佳，经常加夜班会造成肥胖、体弱，还更容易让人患糖尿病。Astudyhasrevealedshortorrestlessslumberchangesthewayp......
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![“睡眠不足”英语怎么说]()
摘要：据加利福尼亚大学的最新报道，睡眠不足会导致人们对垃圾食品食欲大增。你知道怎么用英语表达吗?Sleepdeprivationcanincreasecravingsforjunkfood,accordingtoanewuniversityreport.Asleeplessnightmakesusmorelike......
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![睡眠不足还能导致发胖?大纲]()
Sleepingbadlyorworkingnightshiftscouldbemakingyoufat,weakandmorelikelytobecomediabetic.睡眠质量不佳，经常加夜班会造成肥胖、体弱，还更容易让人患糖尿病。Astudyhasrevealedshortorrestlessslumberchangesthewayp......
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![睡眠不足怎么办?]()
WheninsomniacsarriveatDrSandiMann'sManchester-basedclinictheyusuallyexpectthesleepexperttoteachthemhowtogeteighthoursofkipeverynight.Instead,sheshowsthemhowtocopewithout.失眠患者前往桑迪·曼（San......
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![青少年睡眠不足的危害]()
Schoolhomework,useofelectronicdevicesaremajorcauses,reportsays.Morethan60percentofchildrenandteensdonotgetadequatesleep,whichcanputtheirhealthatrisk,accordingtoareportreleasedonSundaybytheChineseSleep......
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![睡眠不足能够对抗抑郁症]()
Forthosewhosufferfromclinicaldepression,therecouldbeanunexpectedsourceofsolace.那些患有抑郁症的人，可能马上能得到一份意料之外的慰藉。Whilelong-termsleepdeprivationandchronicinsomniacanharmyourmentalande......
