体育运动有益身心健康 The Advantage of Sports

Recently,more and more people stay at home watching TV and surfing the Internet, whichleads to obesity and even get serious illness.

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最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

Thisis no doubt that sport is good for our health. A person who takes exercises regularlywill keep fit. What’s more, exercise can make you well-behaved and you usually take exercise with your friends, you will be close to r all, sports can make your life more colorful.

毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。

Nothingis more important than doing sports. It's time to take actions to stay awayfrom the TV and computer and to take part in sport activities.

没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。