英语哲理励志短文
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“Change is the law of life. And those who look only to the past or present are certain to miss the future”
~ John F. Kennedy
The one constant thing in our life is change. We cannot avoid it and the more we resist change the tougher our life becomes. Trust me, I know this because I was very skilled at deflecting change in my life. We are surrounded by change and it is the one thing that has the most dramatic impact on our lives. Change has the ability to catch up with you.at some point in your life. There is no avoiding it because it will find you, challenge you, and force you to reconsider how you live your life.
Change can come into our lives as a result of a crisis, as a result of choice or by chance. In either situation we are all faced with having to make a choice – do we make the change or not? I believe it is always better to make changes in your life when you choose to rather than being forced to.
We however cannot avoid the unexpected events (crisis) in our lives because it is these events that challenge our complacency in life. What we can control when we are experiencing these challenging events, is how we choose to respond to them. It is our power of choice that enables us to activate positive change in our lives.
Acting on our power of choice provides us with more opportunity to change our lives for the better. The more opportunities we create to change our lives the more fulfilled and happier our lives become. Here are 10 things that you can do in your life that will change your life for the good, forever:
1. Find Meaning In Life
Spend some time trying to sort out what is important in your life and why is it important. What is it that you want to achieve in your life? What are your dreams? What makes your happy? Your meaning in life gives you purpose and sets the direction of how you want to live your life. Without meaning you will spend the rest of your life wandering through life aimlessly with no direction, focus, or purpose.
2. Create A Dream Board
When we were children we would daydream all the time. We were skilled at dreaming and visualising what we would be when we grew up. We believed that anything was possible. As we grew into adults we lost our ability to dream. Our dreams became hidden and once we started to feel like achieving our dreams was impossible.
A dream board is a great way for us to start believing in your own dreams again. Seeing our dreams every day on a dream board brings our dreams to life. Our dreams become real and we start to have believe in the possibility of achieving these dreams.
3. Set Your Goals To Achieve Your Dreams
Once you know what is important in your life and what your dream life looks like for you, you need to take action and set your long-term, medium, and short-term goals. It is acting on these goals that enable you to achieve your dreams
Remember your goals may change. Always be flexible with setting and achieving your goals as things in life change and your goals need to reflect these changes. It’s the small steps that you take that create the momentum for change to happen in your life.
4. Let Go Of Your Regrets
Regrets will only hold you back in life. Regrets are events of the past and if you spend all your time thinking about the past you will miss the present and the future. You cannot change what you did or did not do in the past, so let it go. The only thing you have control over now is how you choose to live your present and future life.
I had a heap of regrets that were holding me back in my life. I came across the “Balloon Exercise” and got rid of my regrets for good. What is it? It’s simple — blow up as many balloons as you need. On each balloon write a regret and then let the balloon go. As the balloon drifts off into the sky say goodbye to that regret forever. A simple and powerful exercise that works and can change how you live your life.
5. Choose Some Really Scary Things To Do And Then Do Them
This is all about you choosing to step out of your comfort zone. Public speaking is one of the most frightening things anyone can do. I was petrified of public speaking however, I knew that I wanted to be a motivational speaker. So I joined Toast Masters to overcome my fear of public speaking. My first speech was terrible, my knees were knocking, I broke out in a sweat and I couldn’t stop shaking. But I did it and the feeling of completing this speech, even though it was terrible was great. I chose to keep going and now I earn a living as a motivational speaker. I am still nervous when I get up to speak however it is an excited nervous and I love it.
Make a list of scary things that you would kind of like to do but are too afraid to. Put a plan in place and then go do them. Never stop doing scary things because if you do your life will become one of complacency and comfort.
6. Start Living A Well-Balanced Life
Our health does not remain the same. Our physical, emotional, and spiritual state changes, as we get older. What we can control however is how we feed our minds and our bodies. Living a balanced and healthy life builds our resilience to the physical changes of our body. Exercise is the best way in which we can attain a positive and optimistic attitude toward life.
Living a healthy, well-balanced life with lots of exercise is a lifestyle choice that without a doubt will give you a happier more satisfied and fulfilled life.
7. Face Your Fears
Its easy to ignore our fears and hope that they will go away. Unfortunately, it does not work like that. If you want to change your life, learn to master your fears so they can’t control you any longer. Our fears are only thoughts in our minds that are not real but over time we have become to believe that they are true. It is our fears in life that stop us from living our life to the fullest. We know when our fears are controlling our lives because we feel discontent, dissatisfied and unfulfilled.
Once we face our fears we take back our power to choose how we want to live our lives and when we do this we change our lives forever.
8. Accept You
The only person who is going to create change in your life is you! and to create that change you have to like you. There will be times in your life where you will face rejection and there will be people who will not like you that much. Accepting who you are and loving yourself helps you to move forward in your life. Putting yourself down all the time and wishing you could be better will only lead you to a life of unhappiness and discontent.
Find your courage, love yourself, and step out and do something crazy. Don’t worry about what anyone thinks or whether it is the right thing to do. In your heart if it feels right, act on it and go create the life you love.
9. Live In The Moment
Many of us tend to think that the grass is greener on the other side. Often, we get to the other side of the fence we find that this is not so. The motivation to change our lives comes from our desire to be happy. We are often so busy focusing on our pursuit of happiness that we miss the joy of actually living in the moment. Our desire to have happiness in our lives is a desire of a future state not of the present. We become so consumed with all our problems and discontent in the present we miss the precious beauty of the moment.
Sitting on the beach eating an ice-cream with your best friend or partner is a moment of happiness. Appreciating and showing gratitude on a daily basis is experiencing happiness in the moment. Helping those in need brings joy and happiness to us. This is what living our life in the moment is all about – don’t miss these moments because you are too busy focusing on your pursuit of happiness.
10. Experience The Joy Of Learning
Each time you learn something new you gain more knowledge and with more knowledge comes more confidence. Learning helps us to be more adaptable and flexible to new situations. Learning encourages us to be more creative and innovative in our thinking and we are therefor more comfortable with the unknown.
Reading books is a great way for us to learn. To fully embrace the joy of learning, never stop reading nor searching for more knowledge. Learning gives our life meaning and this is what makes our life worthwhile.
You have a choice to make as to how you want to change your life. Choosing to act on these 10 things will, without a doubt change your life forever. So what are you waiting for? Go do these 10 things now!
英语哲理励志短文篇二：Are you ready to unlock your productivity potential? As we enter the final quarter of 2015, it’s time to look back on the year. Have you accomplished at least 75% of the resolutions you made at the beginning of the year? If you haven’t, don’t worry; here are some tips on how to make your day the most productive.
are in control
The first thing you need to keep in mind is that you are in control of your life.
“The bad news is time flies. The good news is you’re the pilot.” – Michael Altshuler.
Mr. Altshuler was right. Time flies, and sometimes it flies so fast without you realizing it. What you need to remember is that everything in your life is dictated by the choices you make. So, begin each day by reminding yourself that you are in control and you decide what happens today.
Only you can decide whether or not it is going to be a productive day.
2. Optimism is the key
Start your day with a positive mind. Not all tasks that you have listed are easy. This may include talking to your boss about a raise, tackling a complicated project — or even just going to the gym. You may start thinking that your boss will say ‘No’ or about all the obstacles you are going to face on the project. You might think going to the gym is too tiring and better not do it.
Abraham Lincoln said, “We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.”
We just have to look at things differently. Perhaps your boss will consider that you have made valuable contributions to the team and agree that your request for a raise is justified. Look at a complicated project as a challenge that will help you learn something. Think of the benefits going to gym will give you. (If nothing else, think of a special treat you can indulge in once you have done your gym session.) Learn to be optimistic and good things will follow. On the other hand, if things didn’t go as expected, then always remember: When one door closes, another will open. The lost opportunity may not be for you but you are up for something much better.
It is all about having the proper mindset. Be positive.
3. Procrastinate no more
As human beings, we think that we have all the time in the world to do the things we want and need to do. This is the reason we love procrastinating. We are always thinking that we have tomorrow to spare and we can just push to do things to another day. But what if you don’t have tomorrow?
Remember this Bill Keane quote, masterfully used by Master Oogway (the wise tortoise in Kung Fu Panda): “Yesterday is history, tomorrow is a mystery, but today is a gift. That’s why they call it the present.”
Today is something to be thankful for, so better spend it wisely. You’ll never know what is going to happen tomorrow. Do the things that you have set today right at this moment.
Say “No” to procrastination and always say “Yes” to today.
4. Ignore the perfectionist in you
“Prolific beats Perfect.” – Daniel Priestley
I know that we tend to be our harshest critics and often times will keep fiddling with a project even when it’s good enough. While I am not advocating pushing out halfhearted work, I believe sometimes you have to accept good enough and move on. Spending too much time obsessing over tiny details means that you are putting in an additional amount of time to tweak something only 1% of people will notice. It also means you will get bogged down in the minute details and before you know it, the day is over.
Stop obsessing and start completing. Don’t let the inner perfectionist monster get the better of you. Work that is completed and pushed out on time is better than work that is perfect, but late.
If you bear these 4 things in mind every single day, you will find yourself able to look forward to each day with a better attitude to getting things done. This will, in turn, lead you to getting closer and closer to your goals.
Say goodbye to the slums of yesterday…and hello to the most productive days of your life.
英语哲理励志短文篇三：Remember when you thought you’d have life all figured out by the age of 30?
But now here you are, officially a 30-something and yet your life is far from sorted. Well, don’t worry, you’re not alone.
For most of us, our 30s are a time of change and uncertainty. Perhaps things haven’t worked out quite how you would have liked so far. But the good news is, there’s still plenty time to shape the life you want and you’re sure to learn a lot along the way.
I turned 40 last month which means somehow I made it through my 30s in one piece. Now, I’m still no life expert but as I reflect on the last ten years, I’m amazed at how much I’ve learnt.
Here are some of the lessons you’ll learn during your 30s.
1. You’ll learn friendships change
Your friendships will change a lot during your 30s. As people pair up, have kids, move house or change jobs, your friendships inevitably alter.
You may discover friends you have known for years don’t make the effort to keep in touch anymore. Or perhaps you no longer have anything in common with friends you’ve had since childhood.
It’s difficult to accept but there may be people who simply aren’t meant to be in your friendship circle anymore. But new friendships will take their place and the good news is, the friends you have at the end of your 30s will probably be friends for life.
2. You’ll learn to make big decisions
When you enter your 30s, you realize those big decisions you’ve been putting off can’t wait forever.
During my 30s I moved house twice, set up a business and had a baby. All demanded huge decisions that I’d been able to avoid during my 20s.
Decisions about your career, family, finances and relationships – you’ll face them all during your 30s. And no matter how old you get, making decisions is tough but with every big decision, your life changes; usually for the better.
3. You’ll learn about heartache
Divorce, fertility issues, bereavement, these are all things many people in their 30s have to face, often for the first time. The thing is, the journey through life isn’t meant to be straightforward and you can only really appreciate the highs, when you’ve also experienced the lows.
As Winston Churchill said: “If you’re going through hell, keep going”.
4. You’ll learn what’s really important
As you get older, your priorities change. The things that were important to you in your 20s such as making money or owning the latest gadgets will now seem less important.
Your 30s is a time to redefine your priorities; whether that’s traveling more, achieving a better work/life balance, or starting a family.
5. You’ll learn about compromise
Life is full of compromises and during your 30s you may find you have to compromise on big things such as taking a pay cut to get the job you really want, or moving city to be with the person you love.
Of course, it’s equally important to know when not to compromise. If you want kids but your partner doesn’t, it’s probably impossible to find a compromise. Instead, you may have to make the difficult decision to walk away from the relationship to get the life you really want.
6. You’ll learn to look after your body
Alcohol, sugar, late nights; they all take their toll. In your 20s you can enjoy your vices without inflicting too much long-term damage. But in your 30s, all those bad choices suddenly have a huge impact.
When you look in the mirror and see wrinkles, grey hairs and saggy skin for the first time, it’s a shock. And while you can’t reverse the ageing process (at least not without lots of cash and a great cosmetic surgeon), you can slow down the effects of ageing by making smart choices.
Now is the time to nurture your body to keep you healthy throughout your 30s and beyond.
7. You’ll learn to invest in the future
“Live for today” is the mantra of most 20-somethings. And this is perfect when you’ve got plenty time ahead to iron out your mistakes. But as you enter your 30s, you’ll realize although enjoying the moment is still important, you also need to plan for the future.
By investing in your finances, your health and your relationships you’ll form good habits that will make your future healthier and happier.
8. You’ll learn life is short
In your 20s you had the luxury of knowing that your whole life was still ahead of you. Meanwhile in your 30s, the sensation that time is hurtling along just keeps getting stronger.
You’ll treasure every second more and only go for things you really like or really needed.
9. You’ll learn about regret
Did you want to be a millionaire by the time you were 30? Travel the world? Win an Oscar? Goals you had in your 20s may no longer seem achievable and although it’s hard to let go of your dreams, with the wisdom you’ve gained, you can create new ones.
10. You’ll learn about children
Whether you already have kids, want kids, or definitely don’t want kids; there’s no escaping the fact that during your 30s everyone seems to be talking about children.
When you have absolutely no interest in kids, all the conversations about diapers and nurseries can become tiresome. But seeing your friends settle down and have kids can clarify how you feel about starting your own family.
You may find your thoughts about children change when you hit your 30s. Plenty of people (including me) change from thinking “definitely not”, to “definitely maybe” as they realize it’s a decision that can’t be put off forever.
11. You’ll learn to develop your own style
Knowing how to dress in your 30s isn’t easy. You’re too mature to wear teenage fashions but not ready to dress like your parents. Take the opportunity to develop your own style. It’s refreshing not to have to be a slave to fashion anymore.
12. You’ll learn to socialize differently
If your 20s were all about all-night parties and being seen in the hippest clubs; you may learn your tastes change in your 30s. Personally, I’d rather go for coffee than cocktails and much prefer watching a film with friends to hitting the town.
Being in your 30s gives you the freedom to do the things you really want to do, not what you think you should be doing.
13. You’ll learn not to sweat the small stuff
Remember when you were worried about everything? What to wear, how to cut your hair, whether your colleagues thought you were a dork for staying in on Saturday night? Well, great news; in your 30s you’ll learn not to care about the little things.
It’s painful to realize how much time you wasted overthinking things but the worries that caused you sleepless nights in your 20s simply won’t matter anymore. And when you learn not to sweat the small stuff, you’ll have more energy to focus on more important things.
14. You’ll learn to manage your money
If you haven’t already got your finances in check, you’ll learn to during your 30s. No doubt you’ll make some mistakes along the way but you’ll quickly become an expert.
Whether you’re investing in business, property or parenthood; now is the time to focus on money matters and financial planning.
15. You’ll learn to value your family
During our late teens and 20s many people grow apart from their parents and siblings as they fly the nest and embrace freedom. But during our 30s, many rediscover the importance of family.
Having kids of your own can bring you closer to your parents. And as your friendships change, it’s comforting to have the stability of family relationships.
16. You’ll learn to stand up for yourself
Whether it’s asking for a pay rise, or standing up to bullies at work, once you’re in your 30s, you’ll learn how to be assertive when it counts. Confidence comes with age so don’t be afraid to ask for what you want; you just might get it.
17. You’ll learn to love yourself
Your 20s can be a difficult time when you’re constantly comparing yourself to others and worrying “am I good enough?”. Well, the good news is your insecurities lessen during your 30s.
You might not have life completely figured out yet but you’ll definitely care less about what others think and learn to love yourself a whole lot more.
英语哲理励志短文篇四：Some people choose to tightly grasp on to the past and stay stuck in their story, playing it over and over like a broken record. They, in turn, live with regret, anger, fear, and resentment.
Those who choose to live life with no regrets let go of the past and live joyfully in the present moment. They know that every experience gives birth to lessons and growth, even if it felt painful at the time. They look at all life experiences, both positive and negative, as part of their divine journey. They forgive themselves and others and understand their power is always in the present moment. They are grateful and optimistic, and know whatever they focus their thoughts on is what they attract. They also live by the following important mindsets.
1. Following your unique path leads to greater fulfilment
We all have unique gifts and talents we bring to this earth, accompanied by our distinct personality. We also have a life purpose to pursue- whether it’s to inspire, create, support, protect, or teach. If pave your own path by following your passions and inner guidance, your life will take on deeper meaning and fulfilment. If you pave your own path with what society and others expect of you, you’ll waste your precious time creating a life of pain, resentment, and regret. Instead of living a life of what you think you should do, try living according to what your inner knowing guides you to do.
2. Let your passions guide you, not societal pressures
We all know the feeling of being passionate about something. Our eyes light up, our energy increases, we smile, feel fulfilled, present, and deeply connected to what we are doing. Too often we allow the pressures of society and fear to steer us into spending our days engaged in activities we feel we should do. Whether it’s working in an unsatisfying job, staying in a bad relationship, or worrying what others think, none of those behaviors serve our higher good. To check whether your passions are guiding your life, write a list of up to 10 experiences you’ve had in your life where you felt the most fulfilled and connected. Then assess how many of these activities you have done in the past twelve months. If it’s not many, then start to reduce the amount of things you feel you have to do and start doing more of what you want to do.
3. Understand happiness is a choice
We often think that we will be happy once we get that job, car, house, or finish that course. The truth is there will always be something we are chasing after and areas we want to grow. Life is a journey of discovery, making mistakes, constantly improving ourselves and exploring our purpose, so there will always be goals we are striving for. Making your happiness dependent upon gaining external things or being perfect is a straight road to misery. Happiness is a choice. You can choose to be happy and content right now no matter where you live, what your job is or what you are striving for. Happiness comes from within. As everything external to you is temporary, even when you do get what you think will make you happy, once it goes, so will your happiness. True happiness is being connected to your true self and living a purposeful life.
4. Don’t think twice about expressing love and appreciation
A tapestry of relationships, connections, and encounters with others constantly weaves through our lives. We support others to grow by our words and actions, while also receiving their support and love back. What’s easy to take for granted is how often we express our gratitude and appreciation to the people that make a rich contribution to our lives. When I was 20 years old, I lost my best friend to suicide. It had been a while since I told her how much I appreciated and loved her. I then spent the next 8 years living with anger and regret. Life is precious and we don’t know when we will see our friends and loved ones again. Expressing your heartfelt feelings allows you to have no regrets for whatever tomorrow may bring. It may also be exactly what the other person needs to hear to get through their current challenges.
5. Don’t settle for less than what you truly want
You are here to create, expand, achieve, serve and receive. Through truly believing in yourself and having full trust you can achieve what you desire, you’ll stop wasting time settling for what’s in front of you out of fear you can’t get any better. You won’t live regretting you could have gone further or done more if only you didn’t settle. By continuing to focus on the goals determined by your higher guidance and not letting tests steer you off track, you can have the life of your dreams, with no regrets.
6. Creating your own definition of success is key to finding happiness
In the West we grow up learning that certain models of success are what we need to strive after. Whether it’s climbing up the corporate ladder, acquiring material possessions, or getting married and having kids, we often don’t take the time to assess if these achievements are what will truly make us fulfilled. What is right for one person may not be right for another. By identifying and honoring your unique values and the passions that drive your happiness, you can create your own definition of success that is fulfilling for your life.
7. Forgiving yourself and others leads to freedom
Forgiving yourself for the things you did in the past allows you to move forward and create the life you were born to live. Accepting what is done is done and that you now know better, allows you to drop your story and become free. Playing out regrets from the past in your mind only creates guilt, resentment, and attachment. Forgiving others is also key to dissolving any anger and resentment that may be living inside you.
Try to accept that everyone is doing the best they can with where they are at and forgive everyone for any hurt you feel they may have caused you. Forgiving someone doesn’t mean you condone their actions, it just means you can let the experience go and have neutral feelings towards them rather than letting the experience eat you up inside and cause regrets. You can write a note to yourself or the people you want to forgive, expressing all your emotions. Then burn, rip, wet or bury the note to release these feelings permanently.
英语哲理励志短文
